Are you tired of kids being unwell, having them on antibiotics constantly, or are you maybe just feeling unwell yourself? Perhaps you're tired of not getting any answers from the traditional medical profession or even worse...perhaps nothing they're doing is helping... you're asking yourself what happens now???
Well congratulations, you've already taken the first step to changing your health, your family's health and everyone's life.
Naturopathy is focussed on the whole body and holistically healing body, mind and spirit... Unlike many medical practitioners these days Naturopaths believe that one thing actually does affect the other and often treating from another, seemingly unrelated angle, can be the difference between success and failure. We look at the body completely not just at each individual system, I can't tell you how many illnesses I treat that often come down to poor gut function and the wrong diet.
Change can be difficult but it is a conscious choice.. choose to be healthy, choose the health of your family and choose a better you.
As Adelaide's first GAPS Practitioner I have been excited to have the opportunity to bring this fantastic healing protocol to my patients. This was developed by Dr Natasha Campbell-McBride who was a Neurologist who understood there was a link between our gut health and many of the diseases we seem to suffer in the 21st century. I have been privileged to work with a number of patients using the GAPS Diet and seen some great improvements in their health, this includes in my own family.
Reiki is a Japanese technique for stress reduction and relaxation and also promotes healing. If you’re feeling totally wiped out, stressed or just like you need some “time out” this is the treatment for you. I find my patients feel like they’ve had a deep, restful sleep after one of my treatments and they’re ready to go out and face the world head on.
Women juggle each day wearing a number of different hats... mother, educator, business woman, chef, chauffeur, wife, counsellor... the list goes on.. Many of us get to the end of the day exhausted, emotionally drained and collapse into bed only to get up and do it all again.. If you've ever found yourself wondering how you got here... or more to the point... wanting to stop the world and just get off for awhile?? Wellness coaching will get you back on track and help you find your happiness and life balance once again.
"Take care of your body, it's the only place you have to live."
How can I help you?
I can help you in all areas of your life, be it:
• Autism Spectrum Disorders
• ADD / ADHD / Behavioural Concerns
• Children's health issues
• Poor digestion
• General health and wellbeing
My aim is support you in your individual goals and needs to become a better you.
Sonia Tzerefos - Naturopathy for a Better You on Facebook is my chance to share and discuss information that I find interesting or important with you.
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