Autism – Nutritional Tips

There’s not too many people that aren’t either directly affected by Autism in their family or know someone who is.  In fact, it’s become so common these days that when I mention my son has Autism most people don’t even flinch..  in some ways that’s good in the fact that the stigma is slowly fading […]

Ways to Manage Autoimmune Thyroid Disease

Autoimmune Thyroid Disease is the most common cause of thyroid dysfunction in Australia with up to 15% of the population testing positive for thyroid antibodies.  The most common form of thyroid dysfunction seems to be Hashimoto’s and occurs when the cell and antibody mediated immune processes attack thyroid cells. The one thing that modern medicine […]

Kick Sugar Addiction Now

Sugar, Sugar, Sugar….  it’s the curse of the 21st Century..  It’s behind obesity, heart disease, anxiety, depression, migraines, chronic fatigue, mood swings, PMS, Type II Diabetes, inflammation in the body (which of course leads to other significant health conditions) and don’t even get me started on kids behaviour when they’re on a sugar high..  So […]