Prevention is the best cure

When it comes to my kids I’m proud to say that at the ages of 12 and 9 they’ve never been on regular medication, never been on antibiotics, never picked up every bug going around when they started daycare and school and they now very rarely get more than a bit of a sniffle. The […]

Supporting Children’s Learning Challenges

Let’s be honest, all kids have a bit of a disobedient, defiant or impulsive streak..  they question us, challenge us and definitely have a mind of their own..  but is there a line where this behaviour becomes too much to handle?  Is there a point where this behaviour isn’t “normal”… This was the exact line […]

Gut health and weight management

Leaky gut, dysbiosis, SIBO, gut flora imbalance, call it what you like it seems that unhealthy gut bacteria has a lot to answer for.  Not only is there inflammation, auto immune conditions, mental health issues, ADD / ADHD, Autism, recurrent illness, bloating, IBS and a myriad of other conditions… now we also know that it can […]