Magnesium – are your kids getting enough

Magnesium is one of those essential minerals which plays a number of vital roles in the body.  With the Western Diet the way that it is currently it isn’t surprising to health practitioners such as myself that many of our kids are actually deficient. When considering if your child might require some additional magnesium consider […]

Autism – Nutritional Tips

There’s not too many people that aren’t either directly affected by Autism in their family or know someone who is.  In fact, it’s become so common these days that when I mention my son has Autism most people don’t even flinch..  in some ways that’s good in the fact that the stigma is slowly fading […]

Headache and Migraine Hell

Headaches can be quite a pain…literally…. and given the fast paced, stressful lives we now live it’s really not that surprising that many of us suffer from them in varying degrees.  If you do suffer from headaches it’s important to know that there’s different kinds which means there’s different ways of treating them. Let’s start […]