Convincing your spouse to do the GAPS Diet

So you’ve come to the realisation that you and your family REALLY need the GAPS Diet…..  the only problem is your spouse is not too keen on the whole idea..  maybe they think it’s a load of rubbish, maybe they’re more inclined to listen to their doctor than a Naturopath or GAPS Practitioner or maybe […]

Staying well in winter

Are you the one getting sick whilst everyone around you seems to never anything more than a tickle in the throat.  Why is this the case?  Why do some people seem to have an iron constitution and others can be knocked over by a feather with everything that comes their way? If this is you, […]

SIBO – What is it?

SIBO (Small Intestinal Bacterial Overgrowth) is a significant health issue with many patients cruising through life not realising that their gut bacteria is severely out of balance.  Although we have bacteria throughout the body the highest concentration should be in the colon, however in the case of SIBO we tend to find there’s too much […]