Early on with my blogs I was talking about the GAPS Diet, how we were doing it as a family and the ups and downs that went with that. It’s been over a year and we’re still doing it, although now it’s a much more relaxed version of the diet, we’ve reintroduced some foods and […]
Category Archives: GAPS
GAPS Style – Honey and Garlic Chicken
This recipe has become something I tend to make every couple of weeks to use for the kids lunch boxes because they absolutely love it. The beauty of this recipe is it’s easy to make and doesn’t take a lot of attention so I can generally make it while I’m making dinner. Ingredients: 16 Organic […]
The GAPS Factor
We’re officially calling it The GAPS Factor in our house!!! Yep.. we’ve done it… we’ve all started the GAPS Diet as of Sunday… it’s only day 4 and well… there’s been some resistance to say the least.. For those of you who don’t know what GAPS is it’s Gut and Psychology / Physiology Syndrome and […]