When it comes to my kids I’m proud to say that at the ages of 12 and 9 they’ve never been on regular medication, never been on antibiotics, never picked up every bug going around when they started daycare and school and they now very rarely get more than a bit of a sniffle. The […]
Category Archives: Gut Health
Gut health and weight management
Leaky gut, dysbiosis, SIBO, gut flora imbalance, call it what you like it seems that unhealthy gut bacteria has a lot to answer for. Not only is there inflammation, auto immune conditions, mental health issues, ADD / ADHD, Autism, recurrent illness, bloating, IBS and a myriad of other conditions… now we also know that it can […]
Convincing your spouse to do the GAPS Diet
So you’ve come to the realisation that you and your family REALLY need the GAPS Diet….. the only problem is your spouse is not too keen on the whole idea.. maybe they think it’s a load of rubbish, maybe they’re more inclined to listen to their doctor than a Naturopath or GAPS Practitioner or maybe […]