It seems we’re waiting longer to have kids than ever before and as a result lowered fertility and IVF have become the new normal.. In fact, the other day I heard an IVF clinic advertising that if you’re even thinking of getting pregnant then you should attend one of their information seminars… What The???? I […]
Category Archives: Gut Health
SIBO – What is it?
SIBO (Small Intestinal Bacterial Overgrowth) is a significant health issue with many patients cruising through life not realising that their gut bacteria is severely out of balance. Although we have bacteria throughout the body the highest concentration should be in the colon, however in the case of SIBO we tend to find there’s too much […]
GAPS Yogurt
Fermented dairy is a big part of the GAPS Diet and quite often even those who have had difficulty digesting dairy in the past will find they can tolerate the yogurt and whey made for the GAPS Diet. The main difference between the GAPS yogurt and commercial yogurt is that it’s fermented for a minimum […]