Reduce your risk of cancer

Inflammation in the body is not the worst thing when it’s working the way nature intended which is basically to have a process of inflammation in the body when there is an injury or damage, the body repairs itself and the inflammation then goes away. The question is what happens when the inflammation is chronic […]

Ways to Manage Autoimmune Thyroid Disease

Autoimmune Thyroid Disease is the most common cause of thyroid dysfunction in Australia with up to 15% of the population testing positive for thyroid antibodies.  The most common form of thyroid dysfunction seems to be Hashimoto’s and occurs when the cell and antibody mediated immune processes attack thyroid cells. The one thing that modern medicine […]

Headache and Migraine Hell

Headaches can be quite a pain…literally…. and given the fast paced, stressful lives we now live it’s really not that surprising that many of us suffer from them in varying degrees.  If you do suffer from headaches it’s important to know that there’s different kinds which means there’s different ways of treating them. Let’s start […]