Autism in retrospect – the first 12 months

It’s taken awhile for me to decide to do this but I’ve had a number of patients who are starting their journey into the unknown world of Autism who often ask me lots of questions, including the “how did you know” or “when did you know” there was something wrong or things weren’t quite right. […]

Gluten Free Salted Caramel Popcorn

Constantly struggling to find different things to pack in the kids lunch boxes??  Me too… Popcorn is one of the easiest and yummiest snacks to make and this recipe is one you can do in the morning when you’re making the kids breakfast. The first thing you’ll need is a popcorn maker…  Any kind will […]

Preparing for GAPS

For every patient I see that’s thinking of embarking on or really needs to embark on the GAPS Diet, one of the biggest hurdles seems to be the preparation phase.  We’re all different on how we like to approach things, I know myself between the time I had read about GAPS and the actual time […]