Constantly struggling to find different things to pack in the kids lunch boxes?? Me too… Popcorn is one of the easiest and yummiest snacks to make and this recipe is one you can do in the morning when you’re making the kids breakfast. The first thing you’ll need is a popcorn maker… Any kind will […]
Category Archives: Kids Health
Preparing for GAPS
For every patient I see that’s thinking of embarking on or really needs to embark on the GAPS Diet, one of the biggest hurdles seems to be the preparation phase. We’re all different on how we like to approach things, I know myself between the time I had read about GAPS and the actual time […]
Sauerkraut Juice
Problems with Eczema? Autism? Concentration in the kids? Auto-Immune conditions? IBS? Crohns? Constipation? Psoriasis? Heard about the importance of healthy gut bacteria but don’t like fermented food? Well this may just be the answer for you. I come from a Greek background so was brought up on a very Mediterranean, simple diet which did include […]