When we first moved to the GAPS Diet the idea was so overwhelming it almost didn’t seem achievable. Since doing it for over a year now I’ve slowly developed a few simple yummy recipes based on much of the food we enjoyed eating before we started. Here I’ll be posting recipes as often as I can to help you along the way starting with some of the basics.
To Get Started:
Sauerkraut – Wild Fermentation
Full GAPS Ideas: