Lactose Intolerance

Some of you may remember “Blimpy the Lactose Intolerant Cat” who made appearances on the Martin and Molloy radio show (showing my age now!!)… it always used to make me laugh and of course when I realised I was lactose intolerant in my early 20’s “Blimpy” became my new nickname. In a nutshell lactose is […]

Glutathione for Inflammatory Disease

Glutathione (GSH) is a key antioxidant produced in the body required to support detoxification and the removal of toxins in the body.  Many of us don’t have enough GSH due to stress and inflammation in the body with oxidative stress being one driver of inflammation and hence depleting GSH. As a result it can lead to […]

Autoimmune Disorders – What can you do?

Autoimmune conditions are becoming more common in today’s society and although it was once linked to our genetic make up we’ve come to realise there’s a number of contributing factors which include T-Cell dysregulation, Vitamin A & D deficiency, obesity, poor diet, dysbiosis, leaky gut, oxidative / toxic stress and heavy metals. So if you […]