Gluten Free Pizza Base

What kid doesn’t like pizza??  I haven’t met one yet..  Buying Gluten Free Pizza bases is not only expensive, a lot of them do have a bit of a cardboard taste about them and the reality is the dough isn’t that hard to make. It’s a little bit more sticky making it slightly harder to […]

Preparing for GAPS

For every patient I see that’s thinking of embarking on or really needs to embark on the GAPS Diet, one of the biggest hurdles seems to be the preparation phase.  We’re all different on how we like to approach things, I know myself between the time I had read about GAPS and the actual time […]

The GAPS Diet long term

Early on with my blogs I was talking about the GAPS Diet, how we were doing it as a family and the ups and downs that went with that.  It’s been over a year and we’re still doing it, although now it’s a much more relaxed version of the diet, we’ve reintroduced some foods and […]