Magnesium – are your kids getting enough

Magnesium is one of those essential minerals which plays a number of vital roles in the body.  With the Western Diet the way that it is currently it isn’t surprising to health practitioners such as myself that many of our kids are actually deficient. When considering if your child might require some additional magnesium consider […]

GAPS Remedies and Tips for Eczema

Eczema is one of the reasons many people may choose to do the GAPS Diet and I think many of us are becoming more and more aware of the fact the Eczema is one of those things that comes directly from the gut and the food we eat.. Here I’ve got a few tips and […]

Gluten Free Pizza Base

What kid doesn’t like pizza??  I haven’t met one yet..  Buying Gluten Free Pizza bases is not only expensive, a lot of them do have a bit of a cardboard taste about them and the reality is the dough isn’t that hard to make. It’s a little bit more sticky making it slightly harder to […]