Reduce your risk of cancer

Inflammation in the body is not the worst thing when it’s working the way nature intended which is basically to have a process of inflammation in the body when there is an injury or damage, the body repairs itself and the inflammation then goes away. The question is what happens when the inflammation is chronic […]

Prevention is the best cure

When it comes to my kids I’m proud to say that at the ages of 12 and 9 they’ve never been on regular medication, never been on antibiotics, never picked up every bug going around when they started daycare and school and they now very rarely get more than a bit of a sniffle. The […]

Convincing your spouse to do the GAPS Diet

So you’ve come to the realisation that you and your family REALLY need the GAPS Diet…..  the only problem is your spouse is not too keen on the whole idea..  maybe they think it’s a load of rubbish, maybe they’re more inclined to listen to their doctor than a Naturopath or GAPS Practitioner or maybe […]